So - today Brian and I decided to take our little adventure into healthy living to the masses... well, as "massive" as it will get on our little piece of cyberspace. We've been working so hard and learning so much these past two months, that we'd like to share some of our findings, successes, learnings (no failures here! just lessons learned). We hope you'll find this blog informative, uplifting, funny and unique!
Some things to expect:
1) Lots of recipes, healthy recipes! I LOVE to cook and we've been breaking away from the "butter is better" mentality of Julia Child (love us some Julia though!) and finding new, tasty ways to enjoy our favorites while still maintaining our healthy, nutritious approach to eating.
2) Fitness tips and tricks - We'll share what we're doing and how and why we're doing it. As a disclaimer though, we're not fitness professionals. We have no degrees, certifications or special blessings from the fitness shamans. We're normal folks getting our bodies and minds to a healthier place. We're lucky because we have some great resources to draw from and we'll introduce some of them and their ideas to you all!
3) Successes, every once in a while, you'll see us post a little pat on the back. We hope you'll share your successes with us as well! Everyone needs some positive reinforcement.
So - come join us! We welcome your feedback, honesty and ideas. Let's get healthy together!
Yours in health,
Lauren and Brian
No comments:
Post a Comment